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  • How We Help
    • Activities and Wellness
      • Chronic Disease Self Management
      • Senior Bus Trips
      • Senior Art Contest
      • Senior Games
        • 2010 Senior Games
        • 2011 Senior Games
        • 2012 Senior Games
      • Sunshine & Smiles
      • Goin’ Like 60 Cable TV Program
      • Wacky Wednesdays AND Terrific Thursdays
      • Enhance Fitness
      • Matter of Balance
    • Aging & Disabled Resources
      • Information and Assistance LinkAge
      • Equipment Loan Program
      • Family Caregiver Program
      • Grandparent/Relatives Raising Children
      • In-Home Services and Care Management
      • Nursing Home Pre-Admission Screening
      • Private Pay Option
    • Business Expansion and Entrepreneurship
    • Energy
      • Weatherization
      • Energy Assistance
    • Family Crisis Prevention
      • Transitions Self Sufficiency Program
      • Homeless Prevention and Rapid Re-housing Program
    • Head Start Pre-school
      • Head Start Daycare
      • Head Start Pre-School
      • Head Start Private Pay
      • Head Start Parents
      • Head Start Padres
      • Head Start Policy Council
    • Housing
      • Housing Choice Program (Section 8)
      • Homebuyer Class
      • Affordable Housing Development
      • Housing/Foreclosure Counseling
      • Owner Occupied Rehabilitation (OOR)
    • Information Assistance
    • Legal
    • Money Management
      • Money Management Program
      • Individual Development Accounts
    • Nutrition / Food
      • Nutrition Services
      • Farmer’s Markets in Area IV Region
      • Senior Farmer’s Market Vouchers
      • Congregate Meal Sites – Benton County
      • Congregate Meal Sites – Carroll County
      • Congregate Meal Sites – Clinton County
      • Congregate Meal Sites – Fountain County
      • Congregate Meal Sites – Montgomery County
      • Congregate Meal Sites – Tippecanoe County
      • Congregate Meal Sites – Warren County
      • Congregate Meal Sites – White County
    • Private Pay Options
    • Public Education Programs
      • Request A Speaker
    • Transportation
      • Benton County HOPE Transport
      • Community Transportation - Benton County
      • Community Transportation - Carroll County
      • Community Transportation - Clinton County
      • Community Transportation - Montgomery County
      • Community Transportation - Tippecanoe County
      • Community Transpotation - White County
  • Want to Help
    • Donate
    • Volunteer Opportunities
    • Volunteer Form
    • Community Partners
  • Where We Help
    • Aging Adult
    • Caregiver/Family
    • Disabled of Any Age
    • Families with Children
    • Grandparents Raising Grandchildren
    • Persons w/ Low Income
    • Parent
  • Who We Help
    • Benton County
    • Carroll County
    • Clinton County
    • Fountain County
    • Montgomery County
    • Tippecanoe County
    • Warren County
    • White County

activities wellness seniors indiana

  • Activities and Wellness
    • Chronic Disease Self Management
    • Senior Bus Trips
    • Senior Art Contest
    • Senior Games
      • 2010 Senior Games
      • 2011 Senior Games
      • 2012 Senior Games
    • Sunshine & Smiles
    • Goin’ Like 60 Cable TV Program
    • Wacky Wednesdays AND Terrific Thursdays
    • Enhance Fitness
    • Matter of Balance
  • Aging & Disabled Resources
    • Information and Assistance LinkAge
    • Equipment Loan Program
    • Family Caregiver Program
    • Grandparent/Relatives Raising Children
    • In-Home Services and Care Management
    • Nursing Home Pre-Admission Screening
    • Private Pay Option
  • Business Expansion and Entrepreneurship
  • Energy
    • Weatherization
    • Energy Assistance
  • Family Crisis Prevention
    • Transitions Self Sufficiency Program
    • Homeless Prevention and Rapid Re-housing Program
  • Head Start Pre-school
    • Head Start Daycare
    • Head Start Pre-School
    • Head Start Private Pay
    • Head Start Parents
    • Head Start Padres
    • Head Start Policy Council
  • Housing
    • Housing Choice Program (Section 8)
    • Homebuyer Class
    • Affordable Housing Development
    • Housing/Foreclosure Counseling
    • Owner Occupied Rehabilitation (OOR)
  • Information Assistance
  • Legal
  • Money Management
    • Money Management Program
    • Individual Development Accounts
  • Nutrition / Food
    • Nutrition Services
    • Farmer’s Markets in Area IV Region
    • Senior Farmer’s Market Vouchers
    • Congregate Meal Sites – Benton County
    • Congregate Meal Sites – Carroll County
    • Congregate Meal Sites – Clinton County
    • Congregate Meal Sites – Fountain County
    • Congregate Meal Sites – Montgomery County
    • Congregate Meal Sites – Tippecanoe County
    • Congregate Meal Sites – Warren County
    • Congregate Meal Sites – White County
  • Private Pay Options
  • Public Education Programs
    • Request A Speaker
  • Transportation
    • Benton County HOPE Transport
    • Community Transportation - Benton County
    • Community Transportation - Carroll County
    • Community Transportation - Clinton County
    • Community Transportation - Montgomery County
    • Community Transportation - Tippecanoe County
    • Community Transpotation - White County
Chronic Disease Self Management
Many Americans suffer from one or more chronic diseases - and many of them believe that nothing can be done about their condition. The Chronic Disease Self Management Program was created to  correct this idea: pain can be managed, and people with chronic diseases can still live complete, active lives. 
Is this Program for Me?

Background

The Chronic Disease Self-Management Program (CDSMP) was developed by scholars and physicians at Stanford University’s Patient Education Research Center and Kaiser Permanente in 1996. The program is currently offered in all 50 United States, 19 foreign counties, and is available in 17 languages.

Description

In the CDSMP class, patients with various types of chronic disease learn day-to-day management skills with a focus on continuing full and active lives. The classes help patients to adjust to the changes in life roles and emotions that are part of living with a chronic illness. Emphasis is placed on strengthening the patient’s active involvement in self-management by giving them the opportunity to practice condition-related decision-making and problem-solving skills. They are helped to handle daily problems such as fatigue, disability, pain, anger, and mild depression.

Outcomes

Individuals who took CDSMP, when compared to those who did not, demonstrated significant improvements in exercise, cognitive symptom management, communication with physicians, self-reported general health, health distress, fatigue, disability, and social/role activity limitations. They also spent fewer days in the hospital, and there was also a trend toward fewer outpatient visits and hospitalizations. This data yields a cost-to-savings ratio of approximately 1:4. In addition, many of these results persist for as long as three years beyond completion of the workshop.

Living a Healthy Life Workshop

The CDSMP in Indiana is called Living a Healthy Life with Chronic Conditions. The program is coordinated by the Indiana State Department of Health Diabetes Prevention and Control Program, Indianapolis University’s Center on Aging and Community, Indiana Minority Health Coalition, Indiana Family and Social Services Administration, and the Indiana Association of Area Agencies on Aging.

Living a Healthy Life is offered as a resource for all older adults living with any chronic condition. The program is free, but the workbook is $5 to rent and $20 to buy. Caregivers of older adults with a chronic condition are also encouraged to participate.

In the Greater Lafayette area, Living a Healthy Life is coordinated by Area IV Agency on Aging and Community Action Programs, and is facilitated by CDSMP Master Trainers at Area IV Agency and the Hanna Community Center.

For more information, please call:
Wellness and Prevention Coordinator
Area IV Agency on Aging
(765)447-7683 or (800) 382-7556
 

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More Activities and Wellness Programs
Chronic Disease Self Management
Senior Bus Trips
Senior Art Contest
Senior Games
Sunshine & Smiles
Goin’ Like 60 Cable TV Program
Wacky Wednesdays AND Terrific Thursdays
Enhance Fitness
Matter of Balance
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Senior Games
Each June, Area IV hosts nearly 500 individuals aged 55 and over for the Senior Games and its sister event, Golden Games (with area nursing facilities). The Games offer a variety of recreational events, and there is something for everyone.
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Chronic Disease Self Management Program
The Chronic Disease Self-Management Program (CDSMP) was developed by scholars and physicians at Stanford University’s Patient Education Research Center and Kaiser Permanente in 1996. The program is currently offered in all 50 United States, 19 foreign counties, and is available in 17 languages.
Read More

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Administer Legal Questionnaires.
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legal volunteers needed

 

News

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The 27th Annual SENIOR GAMES will be held June 10-14, 2013 for seniors age 55+ living in Area IV-served counties. The deadline to register is June 3rd. See Activities/Wellness on this website for the registration form -- due by June 3rd.

Wacky Wednesdays at the Movies for Seniors will show "The Vow" on June 12. Breakfast snack at 9 a.m. and movie starts at 9:30 a.m. Bring a friend and enjoy the Fellowship & Fun!

See More News
Events
     
5/20/2013 10:30 AM Croquet Clinics and Practice Session
6/8/2013 9:00 AM 3rd Annual SOFTBALL TOURNEY
6/10/2013 8:00 AM SENIOR GAMES - 27th annual
6/12/2013 9:00 AM "The Vow" at Wacky Wednesdays at the Movies
8/8/2013 7:30 AM ALZHEIMER'S CAREGIVER CONFERENCE
8/9/2013 1:00 PM VA Aid & Attendance Informational Session for home health agencies

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The Transitions Self Sufficiency Program helps families in Carroll, Clinton, Tippecanoe, and White Counties address their unique challenges and teaches them how to prepare for the future.

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